Dive In Wonder
Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.
Listen on:
Episodes
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Hi divers- here we are on a subject we all want to sink our teeth into
SITUATIONSHIPS muahaha. What the actual fuck, the brain science behind it and how to avoid yucky regret and stupid "what if's". My most personal poddy up to date so enjoy hearing about my traumas and hopefully you get some useful reflections out of this one.
Love you so freaking bits and thank you for having the courage to Dive In Wonder. xx
Get daily intellectual spankings on insta: @bynatalialoaiza @diveinwonder
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Sharing with you another treasure I found 🥹, of my favourite chapters in Pablo d’Ors “The Biography of silence”. Enjoy x Compartiéndoles otro tesoro que encontré. Es el capitulo 23-24de uno de mis nuevos libros favoritos, La Biografía del Silencio de Pablo d’Ors. Disfruten 🫀 RECOMENDADÍSIMO. 📍TREASURE HUNT is the Dive In Wonder series where I share some of the treasures I find along the(confusing) journey🫶🏻 Love you.
(SUBTITLED VERSION ON SPOTIFY VIDEO)
Sunday Jan 19, 2025
Sunday Jan 19, 2025
Hello dreamy divers!
Here's one of my favourite intellectual spankings to date. We will dive into the necessary reframing of discipline and how to make it your bitch. We explore the way it affects our perception of time and freedom; and how little will power you need to get to where you dream to be.
Come get spanked daily on insta @bynatalialoaiza @diveinwonder
LOVE YOU TO BITS X
Saturday Jan 18, 2025
Saturday Jan 18, 2025
Hello dreamy divers,
In today's TREASURE HUNT episode, I read for you letter 4 from one of my favourite and most perspective altering books I've been lucky enough to come across (Camila Cabello recommended it on a Call Her Daddy Podcast a year ago) LIVE THE QUESTIONS.
Please go read "Letters to a Young Poet" by Rainer Maria Rilke. It. will. change. your. goddamn. life.
I LOVE YOU SO FCKIN MUCH X
Insta: @bynatalialoaiza @diveinwonder
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Sharing with you another treasure I found 🥹, of my favourite chapters in Pablo d’Ors “The Biography of silence”. Enjoy x Compartiéndoles otro tesoro que encontré. Es el capitulo 42-43 de uno de mis nuevos libros favoritos, La Biografía del Silencio de Pablo d’Ors. Disfruten 🫀 RECOMENDADÍSIMO. 📍TREASURE HUNT is the Dive In Wonder series where I share some of the treasures I find along the(confusing) journey🫶🏻 Love you.
(SUBTITLED VERSION ON @DIVEINWONDER INSTRAGRAM/TIKTOK)
Youtube: https://www.youtube.com/watch?v=JlrekRXyFTA
Saturday Jan 11, 2025
Saturday Jan 11, 2025
Hello beautiful divers!
Here's an actionable resource to intercept our unhealthy attachments to expectations so we regain our power and accomplish what we intend for 2025. Let's use this new year communal motivation and energetic renewal to actually enter a disciplined flow that leads us to results as smoothly as a river would.
Love you to bits! Come hang out @bynatalialoaiza @diveinwonder
Thank you for having the courage to Dive In Wonder! xx
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Hello dreamy divers!
Welcome to this new series called TREASURE HUNT where I will share with you extracts from books, podcasts, films etc- basically the gems that have given me perspective and I find inspiring/ useful in some way or another.
First episode of Treasure Hunt is a letter from one of my all time favourite books: Letters to a Young Poet. And it's been a drug I go to on my lowest lows. LET THIS WORK ON YOU. Love you x
Monday Dec 30, 2024
Monday Dec 30, 2024
Hola Divers,
Aca el primer podcast en Español!! Hablaremos de lo que paso con la denuncia de Blake Lively y como muestra trabajo que tenemos que hacer en esta sociedad. Hablaremos de limites en tu cuerpo y como establecerlos.
Los amo xx vayan a: @bynatalialoaiza @diveinwonder y porfa compartan feedback/ experiencias que sientan pertinentes. ABRAZO DE OSO
Thank you for having the courage to Dive In Wonder.
Saturday Dec 07, 2024
Saturday Dec 07, 2024
Hello beautiful divers! Welcome to a new episode of Dive In Wonder.
Today's intellectual spanking will dive into the importance that being a "débrouillard" (resourceful, crafty) has in every aspect of our lives and we can work on improving this ability and making it a habit. This is also the first poddy I recorded video for so heat to Youtube: Dive in Wonder Podcast to watch it If you like some visual spanking as well x
LOVE YOU TO BITS ! ENJOY.
insta: @bynatalialoaiza @diveinwonder
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Hello divers!
Today's spanking is on the importance of romanticizing our lives and the way our brains can be programmed to do so.
Enjoy the spanking and thank you for having the courage to Dive in Wonder X
Come get spanked on insta: @bynatalialoaiza @diveinwonder