Dive In Wonder
Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.
Listen on:
Episodes
Saturday Jan 11, 2025
Saturday Jan 11, 2025
Hello beautiful divers!
Here's an actionable resource to intercept our unhealthy attachments to expectations so we regain our power and accomplish what we intend for 2025. Let's use this new year communal motivation and energetic renewal to actually enter a disciplined flow that leads us to results as smoothly as a river would.
Love you to bits! Come hang out @bynatalialoaiza @diveinwonder
Thank you for having the courage to Dive In Wonder! xx
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Hello dreamy divers!
Welcome to this new series called TREASURE HUNT where I will share with you extracts from books, podcasts, films etc- basically the gems that have given me perspective and I find inspiring/ useful in some way or another.
First episode of Treasure Hunt is a letter from one of my all time favourite books: Letters to a Young Poet. And it's been a drug I go to on my lowest lows. LET THIS WORK ON YOU. Love you x
Monday Dec 30, 2024
Monday Dec 30, 2024
Hola Divers,
Aca el primer podcast en Español!! Hablaremos de lo que paso con la denuncia de Blake Lively y como muestra trabajo que tenemos que hacer en esta sociedad. Hablaremos de limites en tu cuerpo y como establecerlos.
Los amo xx vayan a: @bynatalialoaiza @diveinwonder y porfa compartan feedback/ experiencias que sientan pertinentes. ABRAZO DE OSO
Thank you for having the courage to Dive In Wonder.
Saturday Dec 07, 2024
Saturday Dec 07, 2024
Hello beautiful divers! Welcome to a new episode of Dive In Wonder.
Today's intellectual spanking will dive into the importance that being a "débrouillard" (resourceful, crafty) has in every aspect of our lives and we can work on improving this ability and making it a habit. This is also the first poddy I recorded video for so heat to Youtube: Dive in Wonder Podcast to watch it If you like some visual spanking as well x
LOVE YOU TO BITS ! ENJOY.
insta: @bynatalialoaiza @diveinwonder
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Hello divers!
Today's spanking is on the importance of romanticizing our lives and the way our brains can be programmed to do so.
Enjoy the spanking and thank you for having the courage to Dive in Wonder X
Come get spanked on insta: @bynatalialoaiza @diveinwonder
Monday Sep 23, 2024
Monday Sep 23, 2024
Hello beautiful divers!
In this episode we will dive into a psychological phenomenon called Sunk Cost Fallacy is and why it's so important to acknowledge its influence in our brains and stop it from leading our decisions.
Thank you for having the courage to dive in wonder x love you to bits
Insta: @bynatalialoaiza
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hello beautiful divers,
In this episode we dive into why it is important to start evaluating our use of language and how romanticising people pleasing is costing us much more than we think.
We will dive into the reasons why we justify it and how to edit our perception to start using our perspective on honesty as a tool.
Thank you for Diving in Wonder! Enjoy xx Love you to bits
DM your feedback @bynatalialoaiza @diveinwonder
Monday Aug 12, 2024
Monday Aug 12, 2024
Hello beautiful divers,
In this episode we will dive into the complex dynamics inside abusive relationships and mindfully identifying if we have participated in their origin and how to lovingly work our way out.
This episode is the first on a series on the subject of abusive relationships where we will discuss the inside dynamics that usually start them and then a slow step by step guide on how to escape them.
Love you so so much! Thank you for having the courage to Dive In Wonder.
If you’re currently experiencing something like this PLEASE speak up and ask for help. I promise you it’s worth it. X
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Hi dreamy divers,
Hope you’re having an epic week so far! On today’s episode we dive into how to filter what people think of us and how to identify if old voices from the past are still impacting our decisions today.
Thank you for having the courage to Dive in Wonder! Love you to bits xx
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Hello dreamy divers!
On this episode we will dive into the power that saying NO has to take us to where we want to go. We dive into space and the importance of working on our relationship to uncertainty and our familiarity to it.
Thank you for having the courage to Dive In Wonder! Love you to bits xx