Dive In Wonder
Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.
Listen on:
Episodes
Monday Sep 23, 2024
Monday Sep 23, 2024
Hello beautiful divers!
In this episode we will dive into a psychological phenomenon called Sunk Cost Fallacy is and why it's so important to acknowledge its influence in our brains and stop it from leading our decisions.
Thank you for having the courage to dive in wonder x love you to bits
Insta: @bynatalialoaiza
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hello beautiful divers,
In this episode we dive into why it is important to start evaluating our use of language and how romanticising people pleasing is costing us much more than we think.
We will dive into the reasons why we justify it and how to edit our perception to start using our perspective on honesty as a tool.
Thank you for Diving in Wonder! Enjoy xx Love you to bits
DM your feedback @bynatalialoaiza @diveinwonder
Monday Aug 12, 2024
Monday Aug 12, 2024
Hello beautiful divers,
In this episode we will dive into the complex dynamics inside abusive relationships and mindfully identifying if we have participated in their origin and how to lovingly work our way out.
This episode is the first on a series on the subject of abusive relationships where we will discuss the inside dynamics that usually start them and then a slow step by step guide on how to escape them.
Love you so so much! Thank you for having the courage to Dive In Wonder.
If you’re currently experiencing something like this PLEASE speak up and ask for help. I promise you it’s worth it. X
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Hi dreamy divers,
Hope you’re having an epic week so far! On today’s episode we dive into how to filter what people think of us and how to identify if old voices from the past are still impacting our decisions today.
Thank you for having the courage to Dive in Wonder! Love you to bits xx
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Hello dreamy divers!
On this episode we will dive into the power that saying NO has to take us to where we want to go. We dive into space and the importance of working on our relationship to uncertainty and our familiarity to it.
Thank you for having the courage to Dive In Wonder! Love you to bits xx
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Weeeeelcome back you dreamy divers!!!
I’m wildly stocked to be back in the poddy and ready for this next chapter. In this episode we will dive into why we feel the need to ask others permission to expand ourselves and go to the next level and who to get that permission from.
Thank you for having the courage to Dive In Wonder!! LOVE YOU TO BITS XX
Monday Mar 25, 2024
Monday Mar 25, 2024
Hello beautiful divers,
Welcome to episode #23 of Dive in Wonder. In this episode we will dive into the life changing powers of coaching / mentorship and why it should be a priority on your day to day life.
An episode full of insights that I wish I had 8 years ago x
Love you so damn mucho! Enjoy the dive x
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Hello beautiful divers!
Hope you’re having a dreamy week wherever you are in the world.
In this episode we will dive into one of our most toxic patterns as humans and how to put at stop to it. Why counting down the days for Benchmarks is actually robbing us from treasures and how to redistribute the value we give to certain moments in our lives.
Thank you for having the courage of diving in wonder and I hope this episode resonates with your inner truth.
love you so much x happy dive
Friday Jan 19, 2024
Friday Jan 19, 2024
Hello beautiful divers!
Happy 2024!! In this episode we will dive into why being / embracing the paradox that we are is the key to exploring the depths of our potential. Owning our paradoxal self is imo the best way to get to know our authentic truths.
love you to bits x have an epic day and thank you for having the courage to Dive in Wonder!
Saturday Dec 30, 2023
Saturday Dec 30, 2023
Hello beautiful divers,
HAPPY LAST DAY OF 2023!!!! On this episode we will dive into ONE SIMPLE CONCEPT that will reframe the way you look at scary changes and push you to JUMP HEAD FIRST towards your wildest dreams this year.
Please give yourself the chance to experience the magic that happens when you trust in your dreams.
I hope you enjoy this dive and THANK YOU SO MUCH for Diving in Wonder this first year of the poddy. Love you to bits xx HAPPY NEW YEAAAAARRRRRRR 2024!