Dive In Wonder
Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.
Listen on:
Episodes
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Weeeeelcome back you dreamy divers!!!
I’m wildly stocked to be back in the poddy and ready for this next chapter. In this episode we will dive into why we feel the need to ask others permission to expand ourselves and go to the next level and who to get that permission from.
Thank you for having the courage to Dive In Wonder!! LOVE YOU TO BITS XX
Monday Mar 25, 2024
Monday Mar 25, 2024
Hello beautiful divers,
Welcome to episode #23 of Dive in Wonder. In this episode we will dive into the life changing powers of coaching / mentorship and why it should be a priority on your day to day life.
An episode full of insights that I wish I had 8 years ago x
Love you so damn mucho! Enjoy the dive x
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Hello beautiful divers!
Hope you’re having a dreamy week wherever you are in the world.
In this episode we will dive into one of our most toxic patterns as humans and how to put at stop to it. Why counting down the days for Benchmarks is actually robbing us from treasures and how to redistribute the value we give to certain moments in our lives.
Thank you for having the courage of diving in wonder and I hope this episode resonates with your inner truth.
love you so much x happy dive
Friday Jan 19, 2024
Friday Jan 19, 2024
Hello beautiful divers!
Happy 2024!! In this episode we will dive into why being / embracing the paradox that we are is the key to exploring the depths of our potential. Owning our paradoxal self is imo the best way to get to know our authentic truths.
love you to bits x have an epic day and thank you for having the courage to Dive in Wonder!
Saturday Dec 30, 2023
Saturday Dec 30, 2023
Hello beautiful divers,
HAPPY LAST DAY OF 2023!!!! On this episode we will dive into ONE SIMPLE CONCEPT that will reframe the way you look at scary changes and push you to JUMP HEAD FIRST towards your wildest dreams this year.
Please give yourself the chance to experience the magic that happens when you trust in your dreams.
I hope you enjoy this dive and THANK YOU SO MUCH for Diving in Wonder this first year of the poddy. Love you to bits xx HAPPY NEW YEAAAAARRRRRRR 2024!
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Hello magical divers ,
In episode #20 of Dive In Wonder we will take a look into the importance of understanding when life is trying to push us into a redirection and how to EFFICIENTLY pivot without loosing too much time sobbing about it.
Thank you for having the courage to dive in wonder and I hope you enjoy this dive 🥰
Love you to bits!! X
Natalia
Monday Aug 28, 2023
Monday Aug 28, 2023
Hello beautiful divers,
In this episode we will dive into a a concept called REVERENCE and how implementing this perspective into our lives can filter out the noise and clarify the opportunities within the situations and people we encounter. Wether positive or "negative".
Thank you for having the courage to Dive In Wonder!
Love you to bits. Enjoy this dive XX
Friday Aug 11, 2023
Friday Aug 11, 2023
Hello beautiful divers,
On this episode we will explore who we are beyond what's expected from us based on the boxes the world/ourselves have built for us to inhabit.
LOVE YOU SO DAMN MUCHOOO! Enjoy the dive xx
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Bonjour Divers!!
On this episode we will dive into the power of choosing our HARDS in life and how we can be a proactive player on the role that discomfort will play into our growth. Learning to pick and choose your HARD will allow you to get the growth you need from the difficult sides of life without having to arrive to a point of extreme distress/ negative consequences from attempting to avoid discomfort.
Thank you for having the courage to Dive In Wonder, guys! Love you to bits. Enjoy x
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Hello beautiful divers!
In this episode of Dive In Wonder we will dive into the two main states of consciousness we use to see the world through, and how choosing our perspective intentionally can dramatically affect our results and overall well-being.
“Is your perspective your prison or your superpower?”
Enjoy this dive and I’m sending all my love and light your way!!! Thank you for having the courage to Dive in Wonder x