Dive In Wonder
Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.
Listen on:
Episodes
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Hello Divers,
On episode numero 5 of Dive In Wonder I take you through my personal experience at attempting to meditate (and failing miserably so many times) before I actually found an EASY way to stick to it and IT CHANGED MY LIFE. We will dive into why meditation feels so icky and uncomfortable at the beggining and how to make this process smoother. I also introduce A SURPRISE SEGMENT that will now be part of Dive In Wonder!!!
Thank you for being here and thank you for having the courage to Dive In Wonder! Enjoy xx
Friday Feb 17, 2023
Friday Feb 17, 2023
Hello Divers, episode numero 4 of DIVE IN WONDER will take you into a dive inside the concept of FAILURE and how/why we should redefine it to make it our biggest ally. We will go behind the etymology of failure and how it silently shapes our lives and choices. Enjoy this dive that will hopefully help you make peace with this fear and use it to your advantage in the quest towards your bestest version!
Thank you for being here and thank you for haveing the courage to Dive In Wonder!!!
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Hello Divers, episode numero 3 of DIVE IN WONDER will take you into a dive inside your comfort zone and why our fears can feel so debilitating when it comes to crossing THAT line towards the milestones we aim for. Enjoy this dive that will hopefully get you a bit closer to knowing/ understanding yourself !
Thank you for being here and thank you for having the courage to Dive In Wonder !!!!!
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Hello Divers, episode numero 2 of DIVE IN WONDER will help you understand the mechanisms in your brain that create all your habits and how to use what's already there to edit and upgrade your daily choices (without the need of hardcore tiring conscious effort each time). I summarize amazing tips and wisdom from James Clear, Charles Duhigg and other amazing sources. Enjoy this dive into your amazing brain! Thank you for being here and thank you for having the courage to Dive in Wonder!!!!
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Hello Divers! This first episode is a Dive in Gratitude into the 3 biggest lessons I’ve gathered from some amazing podcasts. It’s a brief introduction into the Dive In Wonder concept and a welcome into the magic you will continue to discover within yourself. Thank you for being here and thank you for having the courage to Dive in Wonder!